Category: Hot

Green Mango & Sour Apple Chow by Shivi Ramoutar

Cooking Time: 30 mins Prep time: 30 mins

Serves 4

Ingredients

  • 1 unripe, firm mangoes, flesh only, chipped into roughly crisp-sized slices
  • 1 Bramley apple, cored and quartered and finely sliced
  • 1 ½ tbsp. rapeseed oil
  • 1 tbsp lime juice
  • ½ tsp Encona West Indian Original Hot Pepper Sauce
  • 2 large cloves garlic, crushed
  • 1 tbsp finely chopped coriander leaves
  • 1 tbsp white wine vinegar
  • sea salt and freshly ground black pepper

Instructions

1) In a bowl, whisk together the oil, lime juice, Encona West Indian Original Hot Pepper Sauce, garlic and coriander and season to taste

2) Add the mango and apple. Leave to sit and soak in flavour for 15 minutes before eating

Product Used

Green Mango & Sour Apple Chow by Shivi Ramoutar
Green Mango & Sour Apple Chow by Shivi Ramoutar
a small image